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How to lose weight in your face, according to the experts

'How to lose weight in your face' is one of the most

Jane Nowacka Jane Nowacka 12/07/2025

Weight-loss plateau: How do you beat the diet plateau?

A weight-loss plateau happens to everyone on their way to losing weight

Jane Nowacka Jane Nowacka 12/07/2025

How to eat right for your body shape and lose weight

Everyone loses and gains weight at different rates because of the body

Jane Nowacka Jane Nowacka 09/07/2025

The best time to eat breakfast, lunch and dinner if you want to lose weight

Weight loss advice tends to focus on what to eat to lose

Jane Nowacka Jane Nowacka 09/07/2025

Should you eat before or after a workout? What the experts say

Deciding whether to eat before or after a workout can have a

Jane Nowacka Jane Nowacka 07/07/2025

How to burn fat: 15 scientifically-proven tips

We’ve read the studies and spoken to the experts to find out

Jane Nowacka Jane Nowacka 06/07/2025